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Setting goals that are too high or unattainable can lead to frustration when they aren't met.

Believing that anything less than perfect is a failure can distort your perspective on progress.

Comparing your journey to someone else's success can create feelings of inadequacy.

Worrying about how others perceive your efforts can amplify feelings of failure.

Not seeing immediate results or growth can make you feel stuck and defeated.

Overworking without proper rest or balance can drain motivation and confidence.

Expectations from family, friends, or society can make you feel like you're not measuring up.

Internalizing self-doubt and focusing on flaws rather than achievements can fuel a sense of failure.

Avoiding challenges to stay "safe" can feel like stagnation, leading to self-criticism.

Past mistakes or failures might linger, making it hard to move forward with confidence.

These are some common reasons why people feel like they are failing.